- Are you feeling stuck in life, caregiving, relationships, or are experiencing an overall lack of joy or self-esteem? Are you seeking tools, awareness, and education for a happier and more fulfilled you, leading you to become a better caregiver?
- For 30 years I have taught clients, caregivers and professionals the tools needed to improve their caregiving skills, connections and interactions with others, as well as manage stress in healthy ways. I can guide you to a more balanced life and insight that can help you better cope with Stress, Anxiety and/or Depression.
- With over 30 years of personal and professional experience using the 12 Steps, I can guide you through your own step and recovery process; and/or support you through a loved one's journey of substance use recovery or mental illness.
- I have 20 years' experience in Geriatrics, as an Expert Care Manager, Hospice Specialist, Home Care Manager, Certified Dementia Practitioner and Caregiver Trainer. I can provide private Caregiver support, Staff Development and Education, and Caregiver Support Groups. I can assist you in navigating complicated healthcare systems and family dynamics. I provide personalized tools to improve your interactions, skills all to support yourself and those you love.
Your Coach Will:
-Identify and Overcome Obstacles That Hold You Back.
-Help You Set Purposeful and Achievable Goals.
-Improve Communication for Better Relationships.
-Find Gaps in Caregiving and
- Offer Support, Training, Resources & Guidance in:
Caregiving, Dementia and End of Life Training/Care, Stress
Management & Achieving Better Life Balance.
My personal joyful life includes spending time with our kids & families, fishing from our kayaks or boat at the marina and exploring Barnstable Harbor, Sandy Neck and all the Cape has to offer. I also enjoy taking landscape photos (including some you may see on this site!)